Body Basics for Aqua Fitness is designed to give you fundamental knowledge about functional anatomy, kinesiology, and physiology related to vertical aquatic training (aqua fitness). This course (AQX Course 3) explains muscle roles and priorities, key training principles, as well as physiology of vertical immersion. Over 71 videos and several interactive and printable activities. Whether you are working with sports teams, post-rehabilitation groups, aquatic personal training, or seniors' group aqua fitness, Body Basics for Aqua Fitness is fundamental to your success.
Education Level: Beginner
Successful completion of the quiz is necessary to receive Continuing Education Credit.
|3.0||American College of Sports Medicine (ACSM)|
|3.0||American Fitness Professional Association (AFPA)|
|0.3||American Kinesiotherapy Association (COPS-KT)|
|3.0||Aquatic Exercise Association (AEA)|
|0.3||Aquatic Therapy & Rehabilitation Institute (ATRI)|
|3.0||International Sports Sciences Association (ISSA)|
|0.3||National Association for Fitness Certification (NAFC)|
|0.3||National Council for Certified Personal Trainers (NCCPT)|
|1.5||National Council on Strength & Fitness (NCSF)|
|0.5||National Federation of Professional Trainers (NFPT)|
|3.0||National Strength Professionals Association (NSPA)|
|3.0||Sara's City Workout (SCW)|
|3.0||World Instructor Training Schools (W.I.T.S.)|